comfort measures

Explore comfort measures for labor, including coping techniques, movement, breathing, and support strategies to help you work with labor.

Rating Labor: Pain vs Coping Scales

Rating Labor: Pain vs Coping Scales

Julie Olson

Julie Olson July 27th, 2023 6 minute read

birth professionals | comfort measures | labor & birth | evidence-based care

Creating a Labor Comfort Workshop

Creating a Labor Comfort Workshop

Julie Olson

Julie Olson May 11th, 2022 5 minute read

birth professionals | comfort measures | perinatal workshop ideas

Practicing Mindfulness

Practicing Mindfulness

Julie Olson

Julie Olson November 18th, 2020 4 minute read

birth professionals | comfort measures | parents

Best Foods to Fuel Your Labor

Best Foods to Fuel Your Labor

Jennifer Stutzman October 18th, 2016 5 minute read

comfort measures | parents | labor & birth

What to Wear for Birth

What to Wear for Birth

Julie Olson

Julie Olson September 29th, 2016 5 minute read

comfort measures | parents | labor & birth

What is

What is "Natural Birth?"

Julie Olson

Julie Olson October 27th, 2015 4 minute read

comfort measures | parents | labor & birth

Prenatal Yoga Benefits

Prenatal Yoga Benefits

Julie Olson

Julie Olson September 30th, 2015 4 minute read

comfort measures | parents | pregnancy

Laughing your way through labor?

Laughing your way through labor?

Julie Olson

Julie Olson September 11th, 2015 5 minute read

comfort measures | parents | labor & birth

I'm not sure... do I need a doula?

I'm not sure... do I need a doula?

Julie Olson

Julie Olson September 20th, 2012 7 minute read

comfort measures | doulas | parents

Why do I even need to take a Childbirth class? I’m just going to get an epidural...

Why do I even need to take a Childbirth class? I’m just going to get an epidural...

Julie Olson

Julie Olson September 28th, 2011 4 minute read

comfort measures | parents | labor & birth