Every mother wants the best for herself and her child, so of course she wants to make sure they both receive the best care during pregnancy, labor and birth. How can she make sure this happens? First, it’s important to understand what evidence-based care is and how it compares to routine care; then, we’ll outline three steps to ensure the most appropriate and safest care for you and your baby.
Posted on November 02, 2016
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Breastfeeding is natural, yes, but what happens if it doesn’t come naturally to you or your baby? You aren’t alone and there are solutions to the most common breastfeeding problems. Remember: Every mother and her baby have a unique breastfeeding relationship. Your journey doesn’t have to look or be like anyone else’s in order to be successful, rewarding, and healthy for both you and your baby.
Posted on October 25, 2016
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It is well know that our experiences influence our beliefs and philosophies. These same beliefs, in turn, influence our behaviors and choices. It follows that in birth, as in any area of life, women often have established a set of ideas and beliefs based on their unique experiences. Sometimes this may be called a “birth worldview” or “birth philosophy.”
Posted on October 04, 2016
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As with every step of planning for and going through your birthing journey, you want to be true to yourself when choosing what to wear. There are no hard and fast rules, but there are some tried-and-true pieces of advice to help make you comfortable from early labor until the moment you’re cradling your newborn in your arms. Here are our suggestions:
Posted on September 28, 2016
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The beauty and power of nature is undeniable, but the wonder, hope and possibilities in the eyes of a newborn contain an element that cannot seem to be found anywhere else.
Posted on August 17, 2016
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In any journey in life, look back and recognize the progress you have made and look forward to plan the direction you wish to go. But most of all remember, this IS your life, happening right now. You do not get to redo it, so make the best of every moment.
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Packing your bag in anticipation of your baby's birth is an important step. We offer some tips that can help you figure out how to get started and what to bring.
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We can show kindness to others when we are kind to ourselves. Set aside your “to-do list” and take time to do what you love. It isn’t selfish. It is essential.
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Although a cesarean is often not part of a mother’s ideal birth plan, she may have a Cesarean birth for a variety of reasons. If you decide with your care provider that Cesarean birth is unavoidable and the most appropriate choice for your health and/or your baby’s health, a “gentle” or “family-centered Cesarean” can actively include the mother and best suit the needs of the newborn. These are 5 elements you can incorporate to make your Cesarean birth as gentle as possible:
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