Pairs great with the Preparing for Birth book!

This booklet helps expectant parents understand the many things that influence the health and safety of their pregnancy and gives them tools to achieve the healthiest start in life for their baby. Anyone, from those exploring the idea of getting pregnant to those in their last month, can benefit from learning to make healthy choices. 

Preview the entire booklet here. 

Topics include:

Pregnancy by trimesters, prenatal healthcare, health self-assessment, stress in pregnancy, nutrition, diet checklist, pregnancy fitness, toning exercises and more!

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8.5 by 11" bound and 3-hole punched booklet. 24 full-color pages. Reading Level: Grade 7 to Adult.

© 2016 Plumtree Baby.